Currently there are 2 Membership Options. Free Guest Membership will allow you to tour the site, but not access posts and other members content. Full Membership will allow you to access all content in the site, and use the social networking features. If you're already a free member and were forwarded here, you can upgrade your membership to access the content that you were seeking.
Awakening to Health Membership
You've read the books about healthy eating. You know you need to move your body to feel good. Daily news bombards you with information on how to manage your stress.
You're busy. You don't know where to start. You've tried repeatedly to loose weight, or start an exercise program, or work on managing your stress, etc. You’re good starting out, but you still can't seem to create healthy habits that stick.
You're not alone and we hear you. That's why we created Awakening to Health. In addition to the latest research on nutrition, exercise, and stress you also get support and tools to help you create and maintain successful healthy habits – not just for 6 weeks or 3 months, but for a full year.
Your Awakening to Health Full Member webpage includes a Members Forum to ask questions, give suggestions, and chat with other members. Each week you will find new
multi-media information and handouts from that weeks session. You get the Staying on Track e-newsletter each week with a recap of Tuesdays topics. You also get loads of support and ideas galore on how to keep track of your progress.
- First 12 weeks = $300.
- 2nd & 3rd weeks = $200 each.
Signup just takes a couple of minutes. You'll be able to enjoy all of the A2H online features! Still not sure? Sign up as an Awakening to Health Guest at no charge and take a look around (limited access).